Bridal Boot Camp
Be the best bride you can be.
Bridal Boot Camp is an individualized, intensive training program! Tailored to your individual fitness goals, the program maximizes your results for a stunning new you on your special day! There will be someone there to support you and coach you through the whole process. Whether you want to lose weight, tighten, tone or just improve your overall fitness, this program is for you!
Our Bridal Boot Camp program offers:
- One Free 1 on 1 Training Session per month with a Professional Certified Trainer
- Full club membership and access
- Free Body Fat Analysis and Weigh-Ins
- Meal Plan, Grocery List and Recipes
- 35+ Group Fitness Classes Per Week
- Last chance workout for bride and the bridal party before the wedding day
Your ENTIRE bridal party could benefit from our program! Group training is available! Peer support helps you inspire each other to achieve your fitness goals.
August/September 2010 pricing:

$59.99 per month
OR $199 (paid in full) 4 month program
OR $299 (paid in full) 6 month program
Please call (919) 845-9200 or email staff@lfwnc.com for details!
Ladies Fitness & Wellness
700 Exposition Place, Suite 181
(Falls of Neuse and Strickland)
Raleigh, NC 27615
919-845-9200
www.LFWNC.com